Monday, October 27, 2008

Halloween Candy

Halloween is not here yet and I am already maxed on candy left over from the StrollerFit Fall Festival. We had Healthy snacks like Apple Berry Salsa, and the candy was to take home, but I bought too much and am eating it.

Thank god for StrollerFit. I am going to run extra hard today to burn off what I ate and I made my husband take the rest to work. I can usually limit myself, but I have decided out of site out of mind is just better.

I'll let you know how it goes.

Monday, October 20, 2008

StrollerFriends® get Fit as a Family™ - Fall Festival




Get Fit as a Family™ this fall at the

StrollerFriends® Fall Festival!


SATURDAY, OCTOBER 25TH

1:30 P.M.

AT THE Old Kidzkoop

38 Reidell Rd, Douglas, MA

*LEARN HOW TO GET FIT AS A FAMILY™

*FREE PRODUCT SAMPLES

*HALLOWEEN COSTUME PARADE/CONTEST

*ACTIVITIES FOR KIDS AGES 0-10

*DIGITAL FINGERPRINTS & ID'S

*RAFFLES FOR THE PARENTS

*GIVEAWAYS AND MUCH MORE!

Bring along your little ghosts, goblins, and princesses for
a fun day for the whole family!
Presented by Parenting and Babytalk
Sponsored by Eucerin and Singer
For more information and to register please call 508-234-5811or email me at
cari.fisher@strollerfit.com

Sunday, October 12, 2008

Ohio at the Cinicinnati Fitness Conference

So it is Sunday and the conference, but what a week its been. Joey and I started with a visit with our cousins in columbus and then with our Strollerfriends in Cinicinnati. The Conference is over and the trip is coming to an end tomorrow early in the morning, but I am pumped. I have learned many new moves from StrollerFit owners and instructors and learned all about the four chooses for Mom and Tot Yoga. My clients will be doing all new things this week and hopefully burning a lot of calories while toning up.

I also made some great new friends who I will keep in touch with and who I will continue to share great ideas with. So to everyone out there with a stroller join a StrollerFit class and see what you and your child can so. If your children are out of the Stroller try Restore the Core and see what we can do to help rid you of the low belly sag, because the programs are amazing and the new moves I have learned will only make it better!!!!

Monday, September 29, 2008

Working out, Runnin g a StrollerFit Franchise, Chasing a 14 month old all while being Pregnant

So blogging is new for me. I decided to start a blog to answer the question I get everyday, how do I do StrollerFit and Restore the Core while pregnant.

Some days are tougher than others, but after the workouts I have more energy than I had before and it allows me to chase my son.

Earlier in my pregnancy the humidity was hard on me as was the running, but I worked my way through the tough days by making some of the workouts moves less impact for me, while my moms kept going at full pace. I must thank them for being supportive and making the first trimester so much easier.

Now into the second trimester I am feeling great and back to runnin g and doing most Restore the Core Moves. I do not do the moves that bother the baby but other wise full steam ahead.

Today it is rainign again so we are moving indoors but no matter where we are I will be with my son, the best part of the workout!