Monday, September 29, 2008

Working out, Runnin g a StrollerFit Franchise, Chasing a 14 month old all while being Pregnant

So blogging is new for me. I decided to start a blog to answer the question I get everyday, how do I do StrollerFit and Restore the Core while pregnant.

Some days are tougher than others, but after the workouts I have more energy than I had before and it allows me to chase my son.

Earlier in my pregnancy the humidity was hard on me as was the running, but I worked my way through the tough days by making some of the workouts moves less impact for me, while my moms kept going at full pace. I must thank them for being supportive and making the first trimester so much easier.

Now into the second trimester I am feeling great and back to runnin g and doing most Restore the Core Moves. I do not do the moves that bother the baby but other wise full steam ahead.

Today it is rainign again so we are moving indoors but no matter where we are I will be with my son, the best part of the workout!