Friday, January 29, 2010

Motivation fortoday..

Flat tire motivator? I'll say it again...if you have a flat tire, do you get out of your car, pop the other 3 and sit on the side of the road and cry? NO OF COURSE NOT!!!! You fix the tire and continue on your journey. So don't pop your other three tires, fix the one flat one and move on..."

This is for al of you out there tha did not get all your workouts in this week or ate something that you thought you shouldn't have or the scale went up instead of down.  I hope this helps you get through this small heartbreaks and makes today better than yesterday.

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