What StrollerFit has taught my children and the Children of other StrollerFit families

I wish I could get a photo of Joey doing squats, but I never seem to have my camera. Today during the stretching portion of Mommymuscle sculpt Julianna showed us her superman and she did it again at Sears, when they did her 6 month photos.

Many of the kids in StrollerFit know how to lunge, squat, do bicep curls and other moves. It is so cute. I am hoping to get some photos of that in the coming weeks to post. It just proves my point that there are many benefits to StrollerFit and working out with your kids. Not only do we teach them that exercise can be fun and enjoyable, but they learn how to exercise.