Wednesday, December 16, 2009

less than 2 weeks to Go.....

The Fitness Takes no Holiday's Challenge is almost over.  There is less than 2 weeks left in December. 

Tracy won again last week for the best attendance and receiving most of the bonus points for attendance.

Congrats Tracy!!

Can anyone catch her.  First, remember the first one to class gets an extra point.  Second, I threw out a challenge to all weight watcher members and non weight watcher members.  Journaling your food.  this is a 2 part challenge.

You do not need to be a weight watcher to Journal your food.  take out paper and a pen and write down everything you eat in the course of a day and how much.  On December 31 turn in your journal.  Everyone that journals receives 5 bonus points.  all the Journals will be placed in a hat and one name will be drawn for a great prize.

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