Congrats to Tracy for taking the lead with her matching outfit last week.
This week I am going to incorporate a lot of new moves with the Mommymusclebar (the muscle bar for the dads that join us) and make you work extra hard on getting lean muscle to help burn the fat!
Stay tuned this week, I am going to blog new moves to try at home and for you to demo at class for bonus points fir the Fitness takes No Holiday's Challenege too.
Check out themusclebar on facebook, become a fan and take a sneak peak at some of the moves shown on the face book link to youtube http://www.youtube.com/themusclebar
If you want a bar, I have a few and DVD's still to sell, on sale thru the holidays with a DVD. Let me know
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